How To Survive an Active Shooter Crisis

The unfortunate reality is that we must be proactive in educating and training ourselves, our children, our families and friends on what to do if an active shooter emergency situation occurs. Knowing how to prepare and respond could be the difference between life and death. These tips could save your life. Read them. Learn them. Share Them.

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Is He Dangerous? 10 Signs You May Be Dating A Dangerous Man

Is there a way to tell if a guy is dangerous before you get too involved? No fear ladies. We’ve spoken to some experts in the field and have some great ways to sift through it all and how to tell if the guy you are dating is dangerous. Many of these can be observed on the first date (and even better so, since that is when we’re usually on our best behavior).

The Groin Kick. A Girl’s Best Friend.

The groin kick may seem very obvious to most women, but the execution of the groin kick in a stressful situation, is another matter. Often our common sense goes right out the window when faced with a sudden and threatening situation. For this reason, practicing self defense training over and over is the number one... Continue Reading →

Krav Maga. Karate. Tai Kwon Do. Along with a slew of others. It can all be a little confusing to decipher. The list of formal martial arts specialties seems to be growing year after year. But don’t let the foreign names and fancy moves overwhelm you when it comes to everyday self-defense. You are not... Continue Reading →

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